PURE Cardholder Exclusive: Reformer Pilates Regular Classes Package - 5 classes |持卡人專屬: 器械普拉提課堂組合 - 5堂
HK$998.00 Full Cost by Billing, Fixed Term
Reformer Pilates class consists of a full-body functional exercise programme practiced on a Reformer machine.
The focus is on strengthening the muscles while improving postural alignment and flexibility.
Validity: 6 weeks
------------------------------------------------------------------------------------------
器械普拉提課堂,內容包括在普拉提器械上進行全身功能訓練,導師將領導學員增強肌力,同時改善式子正位及靈活度。課堂著重於核心訓練、動作精確度和呼吸調節。
有效日期: 6星期