PURE Cardholder Exclusive: Reformer Pilates Regular Classes Package - 1 class|持卡人專屬: 器械普拉提課堂組合 - 1堂
HK$238.00 Full Cost by Billing, Fixed Term
Reformer Pilates class consists of a full-body functional exercise programme practiced on a Reformer machine.
The focus is on strengthening the muscles while improving postural alignment and flexibility.
Validity: 1 week
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器械普拉提課堂,內容包括在普拉提器械上進行全身功能訓練,導師將領導學員增強肌力,同時改善式子正位及靈活度。課堂著重於核心訓練、動作精確度和呼吸調節。
有效日期: 1星期